Wellness Resources

From time to time, Dr. Moore may direct you to websites, books, or other support tools. This page lists some of Dr. Moore's favorite resources; books are on the next page.

Useful Websites

Palmer College of Chiropractic, East and West (Davenport, Iowa or San Jose, California) www.palmer.edu

Australasian College of Health Sciences, Portland, Oregon www.achs.edu

Young Living Essential Oils www.youngliving.org

Dr. Moore's Young Living website www.youngliving.org/vibranthealth4u

Young Living Lavendar FarmYoung Living Lavender Farms Young Living has farms in Utah, Idaho, Ecuador and France. From this website, you can find out events scheduled at the Mona, Utah Farm; purchase farm-grown products, and check out lavender recipes (New! Try the YL lavender honey).

Just for fun Dr. Moore's personal blog of her trip to the Mediterranean:
www.backtothemed.blogspot.com and her trip to the Young Living farm in Ecuador:
www.essentialadventure.blogspot.com

Christiane Northrop, MD Information on menopause and women's health. www.drnorthrop.com

 

Chiropractic Information on the Web

Chiropractic Directories

Find a Chiropractor www.Chiropractor-Pages.com
Find a Network Chiropractor www.wiseworldseminars.com

Chiropractic Organizations

International Chiropractic Association www.Chiropractic.org
American Chiropractic Association www.AmerChiro.org
World Chiropractic Alliance www.WorldChiropracticAlliance.org
www.ChiropracticIsSafe.org This site is sponsored by the International Chiropractic Association and contains information about the safety of Chiropractic adjustments.
www.ChiropracticResearchReview.com

 

Health Care Practitioners in Sacramento

Healing Artists of the Sacramento Region www.healingartistsofsac.com/DirectoryCompHealthcare.htm

Gayle Marie Bradshaw

GayleMarie Bradshaw
Colon Hydrotherapist
(916) 485-6961
www.InternalAwareness.com
internal_awareness@yahoo.com

Integrate your body into new levels of “Internal Wellness” through colon hydrotherapy. Experience this ancient form of body cleansing. Colon Hydrotherapy is a gentle, water washing of the large intestine using state-of-the-art, FDA authorized LIBBY equipment. Detox Center: Far Infrared Sauna, Q2 Foot Bath. Gayle is a Board Certified Colon Hypnotherapist, Iridologist, and Raw Food Coach with 35 years of experience. You’ll love how she cares for you.

Breast Thermography

Breast Thermography - Integrative Wellness Center
(916) 784-WELL (9355)
151 N. Sunrise Ave #815, Roseville
www.earlyscreen.com

Roseville’s Premier Center for Breast Thermography, offering the latest technology in early breast cancer screening. Thermography is radiation free, non-contact, pain free, and safe for everyone. Thermography is not affected by breast size, density, implants, or cysts, which can affect other types of imaging. It takes less than 20 minutes. Conveniently located one block off
I-80, in Roseville, serving the Sacramento Metro Area.

Visi-Scan

VisiScan
(916) 532-9419
8850 Auburn Folsom Rd, Ste H, Granite Bay.
www.visiscan.net

Thermography offers a contact free, radiation-free scan for early breast cancer detection. Available to women of all ages and types of breast tissue. VisiScan’s Medical Director, Wendy Wells, a nurse practitioner specializing in Women’s Health, is directly involved in all aspects of your breast health from reviewing your report to providing quality referrals. Wendy is also qualified to interpret other imaging reports and provides personalized guidance to improve your breast health.

 

Yoga and Pilates

Hot Yoga at Sunrise

Hot Yoga At Sunrise
(916) 631-7749
www.hotyogaatsunrise.com
New Students Special: 2 weeks unlimited $20! Total Body Fitness; This is hot yoga at it’s best! This 90 minute practice will challenge your strength, stamina, concentration and will power, and open you up to the unlimited possibilities within. We’ve moved! Our new location is 4009 Bridge Street, Fair Oaks.

 

Lotus Garden Meditation Center

Lotus Garden Meditation Center
7225 Lincoln Ave .
Fair Oaks, CA
(916) 944-8577
(916) 655-9994
www.lotusgardenmeditation.org

"A peaceful place for self-discovery..." Offering Hatha Yoga, T'ai Chi, Chi-Kung and meditation in a serene, country-like setting. Also available: Kirtan (Group Meditation with Chanting & Music) & Bhagavad-Gita Class. Please access their website or telephone the center for class times and fees.

www.siddhayoga.com
www.yogajournal.com
www.pilates.com
www.thepilatescenter.com
www.pilates-studio.com
www.powerpilates.com

 


Nutrition

Weston Price FoundationThe Weston Price Foundation
4200 Wisconsin Ave. NW
Washington DC 20016
(202) 363-4394
www.westonaprice.org

This foundation is based on the work of Dr. Weston A. Price, a dentist who traveled the world in search of the secrets to health and wellness. "Dr. Price's research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats." Also: "The Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism. It supports a number of movements that contribute to this objective including accurate nutrition instruction, organic and biodynamic farming, pasture-feeding of livestock, community-supported farms, honest and informative labeling, prepared parenting and nurturing therapies. Specific goals include establishment of universal access to clean, certified raw milk and a ban on the use of soy formula for infants."

 

Weston Price Foundation

ORGANIC CONSUMERS ASSOCIATION
6771 South Silver Hill Drive
Finland, Minnesota 55603
218 226-4164 Fax:  218 353-7652
www.organicconsumers.org

www.CompassionateCooks.com


Healthy Living

Green Guide to Go magazine, print and online: www.greenguidetogo.com

"The GREEN GUIDE makes living in an environmentally-aware way easy, understandable, and practical. Intended for general consumers, GREEN GUIDE (in print and on the web) shows people how to make small changes that add up to big benefits for their wallets, for their health, and, of course, for the health of the planet. Not political or activist, the GREEN GUIDE is chock-full of simple, useful, ideas, broken down into achievable steps, that make going green a gradual and affordable process rather than an all-or-nothing plunge."

Co-op America: "Green purchasing and investing information"- Green living resources including discounts to green businesses, information and members-only offers on long distance phone service, socially responsible financial services, on-line checking accounts, socially responsible travel services, and more: www.coopamerica.org.
Gaiam


Gaiam Health & wellness tools, sustainable living solutions and green products www.gaiam.com.

 

Thought and Meditation

Dr. Deepak ChopraDeepak Chopra, M.D Acknowledged as one of the world's greatest leaders in the field of mind body medicine, Deepak Chopra, M.D. continues to transform our understanding of the meaning of health. Through his creation of The Chopra Center for Wellbeing in California in 1995, Dr. Chopra established a formal vehicle for the expansion of his healing approach using the integration of the best of western medicine with natural healing traditions of the East. Dr. Chopra serves as the Director of Education at The Chopra Center, which offers programs in mind body medicine, yoga, self discovery, emotional wellness, meditation and personal empowerment. www.Chopra.com.

Dr. Wayne DyerWayne W. Dyer, Ph.D., is an internationally renowned author and speaker in the field of self-development. He’s the author of 30 books, has created many audio programs and videos, and has appeared on thousands of television and radio shows. Dr. Dyer is affectionately called the “father of motivation” by his fans. Despite his childhood spent in orphanages and foster homes, Dr. Dyer has overcome many obstacles to make his dreams come true. Today he spends much of his time showing others how to do the same. www.DrWayneDyer.com.

Institute of Noetic Sciences www.ions.com or www.sacions.com for our local chapter.

Dr. Wayne DyerThe Transcendental Meditation® program of Maharishi Mahesh Yogi is the single most effective meditation technique available to gain deep relaxation, eliminate stress, promote good health, increase creativity and intelligence, and attain inner happiness and fulfillment. More than six million people of all ages, educational backgrounds, cultures and religions have learned the Transcendental Meditation technique. The benefits of the Transcendental Meditation program have been verified by over 600 scientific studies at more than 200 independent research institutions in 35 countries. www.TM.org.

The Transcendental Meditation technique must be learned personally from a certified teacher of the Transcendental Meditation program. The technique cannot be learned from a book, video or audio tape. For more information on how to learn the Transcendental Meditation technique in the U.S. and Canada, call toll free: 1-888-LEARN TM (1-888-532-7686).

www.KenWilber.com

Vaccines:

National Vaccine Information Center www.909shot.com.
Classen Immunotherapies: alternatives to the standard vaccine approach. www.vaccines.net.
Website for Dr. Tim O'Shea Dr. O'Shea conducts seminars on vaccinations and provides extensive research results: www.thedoctorwithin.com.
More on vaccinations at Mercola.com:
http://search.mercola.com/Results.aspx?q=vaccinations&k=vaccinations

E-zines and Newsletters

Total Health Breakthroughs www.totalhealthbreakthroughs.com
Organic Bites Newsletter of the Organic Consumers Association: www.organicconsumers.org.
Green Guide To Go www.greenguidetogo.com
Newsletter and website of Dr. Joseph Mercola, a naturopath (info on vaccines, diet and nutrition, sunlight and vitamin D, healthy living and much more). www.mercola.com.

Dr. Wayne Dyer

The Center for Aromatherapy Research and Education Subscribe to the Raindrop Messenger, a newsletter about essential oils, classes, and current research. Dr. David Stewart, RA. www.raindroptraining.com.

Natural Food Stores

Dr. Wayne DyerSunshine Natural Foods
8121 Madison Ave. (Corner of Fair Oaks Blvd. and Madison)
Fair Oaks, CA
(916) 966-8021

Elliott's Natural Foods
8063 Greenback Lane
Citrus Heights, CA
(916) 726-3033
www.elliottsnaturalfoods.com

Elliott‘s Natural Foods offers delivery to your home, office or school. We cover most of the Citrus Heights/Orangevale/Fair Oaks area call toll free 1-877-NAT-FOOD (628-3663) for more information.

Sacramento Natural Foods Co-op
900 Alhambra Boulevard (at S Street)
Sacramento, CA 95816
Phone (916) 455-2667
www.sacfoodcoop.com

Philanthropy

Here are a few of the organizations that are working tirelessly to make the world a healthier, happier place. I hope you'll join with me in supporting their endeavors.

Dr. Wayne Dyer

Central Asia Institute This organization was started by Greg Mortenson, co-author of the book Three Cups of Tea. In Three Cups of Tea: One Man’s Mission to Promote Peace . . . One School at a Time, Greg Mortenson, and acclaimed journalist David Oliver Relin, recount the unlikely journey that led Mortenson from a failed attempt to climb Pakistan’s K2, the world’s second highest mountain, to successfully building schools in some of the most remote regions of Afghanistan and Pakistan. By replacing guns with pencils, rhetoric with reading, Mortenson combines his unique background with his intimate knowledge of the third-world to fight terrorism with books, not bombs, and successfully bring education and hope to remote villages in central Asia.

Greg has seen first-hand the importance of educating girls in rural areas. As he says, “you can drop bombs, hand out condoms, build roads, or put in electricity, but until the girls are educated a society won’t change”.
www.threecupsoftea.com or www.ikat.org.

Dr. Wayne Dyer
D. Gary Young Foundation Around the world, people endure poverty, famine, and disease. Entire families live in a single room and sleep on a single mattress. They share one meal a day, and the smallest children contribute to household income. Basic resources are luxuries. And families can't access medical care, education, or enough food. This is why, it's the mission of The D. Gary Young Foundation to help all people live lives of greater wellness, purpose, and abundance. The website tells all about the foundation and offers ways to contribute. (Gary Young is the owner of Young Living Essential Oils). www.dgaryyoungfoundation.org.
Miscellaneous:

Acupuncture

Certified Acupuncturists can be found on the website for the National Certification Commission for Acupuncture and Oriental Medicine: www.cnccaom.org.
Or at: www.AcuFinder.com

Dentistry

Dr. Wayne DyerThe Dental Wellness Institute is dedicated to educating the public about the health hazards of amalgam fillings, chronic mercury poisoning, mercury detoxification and the relationship of oral health to overall health. www.dentalwellness4u.com and www.mercuryfreenow.com (websites of Tom McGuire, DDS). Contain info on mercury-free dentistry including articles and preventative, home-care products. Also the location for the website of the International Academy of Mercury Free Dentists.

The IAOMT (International Academy of Oral Medicine and Toxicology) is a network of dental, medical and research professionals who seek to raise the standards of scientific biocompatibility in the dental practice with information from the latest interdisciplinary research. It has taken the lead in educating dentists and allied professionals in the methods of safely dealing with amalgam fillings, and safely disposing the waste. It has also led the way in developing more biocompatible approaches in other areas of dentistry, including endodontics, periodontics, and disease prevention. All this while maintaining the motto, “Show me the science!” Their members' mission is "to always seek the least toxic way to accomplish the mission of treatment, to do it while treading as softly as possible on the patient's biological terrain." www.Iaomt.org

There are many IAOMT dentists in the Bay Area but only three in our immediate vicinity:

Scott A. Grivas III, DDS, IAMFD
2 Scripps Dr.
Sacramento, CA 95825
916 929-9222

Perena, Lorelei DMD
699 Washington Blvd, #B-8,
Roseville, California 95678
916-773-0222

Smith, Stephen DDS
563 Brunswick Rd., Suite 1
Grass Valley, California 95945
530 273-4442
www.MyDreamSmile.com

International Academy of Biological Dentistry and Medicine is committed to the education of holistic dentists, physicians and health practitioners in the art and science of biological dentistry. Biological practice is socially, spiritually, ecologically and environmentally aware. www.iabdm.org.
Institute of Nutritional Dentistry (IND): Teaching institution. www.naturaldentistry.org.

Holistic Dental Association (HDA): The HDA has assumed a primary obligation to provide information and guidance to those persons seeking to participate in their own healthcare and to help in the continuing education of dental and health practitioners who have a desire to expand their knowledge and awareness.
www.holisticdental.org.

Homeopathy

National Center for Homeopathy The NCH is at the forefront of homeopathy in North America. It is an open-membership organization whose mission is to promote health through homeopathy. By providing general education to the public, and specific education to homeopaths, we help to make homeopathy available throughout the United States. Sign up for Homeopathy Today magazine, find a practitioner, and learn more about homeopathy at this site. www.homeopathic.org

Naturopathy

American Association of Naturopathic Physicians (AANP) is the national professional society representing licensed or licensable naturopathic physicians who are graduates of four-year, residential graduates programs. Learn about Naturopathy and find a Naturopathic Physician. www.naturopathic.org.

Association of Accredited Naturopathic Medical Schools: Supports member schools and colleges. www.aanmc.org.

Optometry

All About Vision Website providing information about eye care and vision correction. It offers comprehensive coverage of refractive correction, including Lasik and contact lenses,and buying guides to eyeglasses and sunglasses. It also covers a wide range of eye conditions, from glaucoma to pink eye (from an orthodox, medical point of view). The content is reviewed by an editorial board of eye doctors and is accredited by the Health on the Net Foundation. www.allaboutvision.com.

Dr. Wayne DyerExercise Your Eyes For the past 35 years, Dr. Jacob Liberman has worked with thousands of individuals, ranging from children with learning difficulties to Olympic and professional athletes. He has been interviewed on hundreds of radio and television shows, addressing audiences worldwide. His work has been enthusiastically endorsed by luminaries in the fields of science, medicine, consciousness, and professional sports. Find a practitioner and learn more about how to heal your eyesight at www.exerciseyoureyes.com.

Wholistic Medicine

American Wholistic Medical Association
One Eagle Valley Court, Suite 201
Broadview Hts, Ohio 44147
440 838-1010 Fax: 440 838-3677
www.wholisticmedicalassociation.com

The only member-practitioners in our area

William Mora, MD
Sacramento
916 489-4400
Acupuncture, Board Certified in Holistic Medicine (ABHM), Chelation Therapy, Endocrinology, Men's Health, Nutrition, Orthomolecular Medicine, Sports Medicine, Women's Health, Yeast Syndrome.

Susan Shapiro, MD
Auburn, CA
530 886-8561
Family Practice, Herbal Medicine, Holistic Medicine, Preventive Medicine, Stress Management, Wellness Training, Women's Health.

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